whisk

Personal Cheffery

I cook, you eat! As your personal chef, together we’ll discuss your health goals, dietary restrictions, likes and dislikes, and kitchen equipment details.
barbell

Training

I am Crossfit Level I, Gymnastics and AED/CPR Certified. Personal training is a great option when you need to learn specific skills, or prefer close attention in addressing your athletic, health and fitness goals.
pencil

Special Events

Find out about upcoming happenings!